Power was out for a couple hours this morning...good excuse to make it to the gym...I can't work when I have no power :)


Today's workout stats:
Calories burned: 569
Training effect: 5 (I stayed on the stairmill until it hit the 5, and not a second longer...it actually hit 5 at minute 23, so I didn't have to do too much extra)
Weight this am: 141.2 ( I have a hard time sharing that online, but oh well....also I realize that I really shouldn't be weighing myself every day)
Eating has been great yesterday and today. I feel like I'm in the zone, although the kids were eating chips yesterday and I heard them calling my name, but I didn't give in. I also really wanted a nice glass of wine last night, but resisted that one too. I can't wait for free day!!!!!

I see nobody wanted to play my game below....fine, be that way!

:)