I just read this article. Alwyn is a straight shooter, and I love that.
Alwyn's fat loss rant
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4 comments:
SO TRUE!! And very funny too!
Really good article. He's funny!
Great article. You may have noticed I stole it for my blog :)
Well that sums it up pretty well really :) I am a great follower of Alwyns work and have recently adjusted my training programs to follow his principles. Thanks for posting this article. Rod
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